Every new day is another chance to change your life

 

 Change Your Life

We all have regrets in our past life. Whether it is a bad decision and costly, hurtful words spoken, a relationship left neglected, or opportunities that we did not understand - they are often regret we can not let go and wished for the hundredth time, we can still do something. Yet, as the saying goes, "the past is past and the future is now." We can not do anything about what happened, but we can take control of present and future."Every new day is another chance to change your life." ~ Unknown Regrets pas t, are part of life However, if you live wit h this attachment regretting what happened in the past, it will cause a debilitating effect on your psychological health - one of which is caused by the feeling of helplessness. The feeling of helplessness can escalate into depression. You become depressed and frustrated because you can not change the past, which eventually lead you to lose energy, vitality, zest and continue to live. As your mental health down, you start to lose your appetite to eat and have a difficult time sleeping. You get sick and eventually lose the desire and motivation to move forward in life. All these happen because of your past regrets.Moving past regret: a good start The beginning of each year is a time for us to pass our regrets. In fact, whenever you wake up a new day is a reminder that we are blessed with another chance to change our lives. How can we go beyond our regrets?I think the first step to push pass your past regrets, it is to forgive. Forgive not only others, but yourself as important. If you cause so much guilt - then use negative energy to something positive. Get on the negative emotion recognizing your mistake, apologize and expect healing to come. Yes, it is not easy, it is not dandy. But we must do something about your error and your guilt. The longer you stay stuck in your heart - and it will eat you alive.Simple steps on how to move past regret Try to focus on the bigger picture. Although you may feel that you have done a lot of things right now, you should take the time to step back and look at the bigger picture. Beyond a particular regret, you can see that your life is not ruined and your goals are still achievable. Believe that everything that happens in life almost always works for the best. So it's up to you to find the hidden benefits beyond past regrets. This is where phrases such as "blessings in disguise" or "every cloud has a silver lining" that best describes this moment.Finally, because of past regrets, you should not lose the will to live. Learn from your mistakes and be wiser. Revitalize yourself by taking the time to think about what makes you happy. Try to re-prioritize your life and relax a bit. Surround yourself with positive people and make a goal in life to do more good than harm. Regrets of the past should stay in the past.Letting go of past regrets can be overwhelming and difficult. However, once you are able to defeat him, you will feel like a new person - energized and revitalized to face a new life. Learn more about how to make it through the upcoming workshops to be conducted in the coming months. Visit our website today for more information.  See More